Crockpot Chili

Crockpot Chili

2 can of Chili Beans

1 large can of Kidney Beans

1 large can of diced tomatoes

2 packets of Lawry's CHILI seasoning (follow directions on packet)

2 pounds of cooked ground beef

1 onion cooked with ground beef (optional)

Add 1 cup of water if needed.

Cook meat with 1 seasoning packet

(and onions if desired.)

Mix all the cooked and canned ingredients together in a crockpot. Add the 2nd seasoning packet.

Cook on high for 1 hour.

SET UP THE GARNISH BAR w/

Cheese Its
Grated cheddar cheese

Green onions, fried onions or diced onions

Jalapeños 

Sour cream

Baked Potatoes or Hot Dogs

Great Charity idea: Every school or church has a can food drive:  Buy an extra can of each and donate with a copy of this recipe.  

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A Champion's Breakfast-Oatmeal Egg Pancakes

As a soccer mom, I want the most nutrition for my player before the game. Unfortunately the early games prevent this from happening - until I found out about Oatmeal Egg Pancakes.

Beat 2 eggs, mix with one pouch of oatmeal (I use Trader Joe's Organic Oats and Flax Instant Oatmeal)

Add a splash of nonfat milk (or water) and stir. Spray your skillet with a light cooking spray then pour mixture into pan just as you would a pancake.

Serve with fruit of choice.

Note: these are great to-go just in case you are running late. Like me =)

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