It's said the push-up is a great indicator of good health since it uses many major muscle groups. It's the do-anywhere exercise that...
ABOUT THIS BLOG...
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”
Welcome to the 30 days of...blog. Every month a new topic is featured. The ideas shared are meant to inspire your creativity to make a difference for you & others. Sprinkled throughout the blog are fabulous recipes, fun contests, and a few shout outs from my soap box.