It is here - January 1st - the day we all have the best intentions to become our best selves. Well who knows you better than your family and friends. They know the good, the bad, and the ugly - and they still like you. (at least they pretend to) So, get out your calendar and actually "schedule time" with specific people in your life.
Bring dinner over to your grandmothers house and ask her about her childhood. Ask your dad to watch his favorite sporting event together, or to hit some golf balls at a local driving range. 
Get the ingredients of a family recipe and prepare it together, just you, grandma and daughter (see memory sheet I created to the left.) The act of sharing time creates a memory you won't regret, especially when the person is no longer here. So on this first day of the new year, look ahead to the 364 days left of 2009 and make a date with a family member ahead of time. Share time to become a better new you!
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Thanks for sharing!